Fighting Back Against Parkinson’s Together
Weekly Classes: Monday’s 7:30am - Wednesday’s 6pm - Friday’s 2:30pm
Rock Steady Boxing
Elko, NV -- Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, is now available in the Elko area. The program involves regular exercises, such as stretching, bicycling, running, jump-roping, push-ups, balancing and lots of non-contact boxing, led by experienced trainers/coaches. Rock Steady Boxing serves both men and women of all ages and levels of ability.
“We are fortunate to be able to bring this program to Elko,” says Cory Cox, PT, DPT & Jeffrey Eckert, PT, DPT who successfully completed the Rock Steady Boxing Certification Training, and are certified to offer Rock Steady Boxing training classes to individuals with Parkinson’s disease who live in the area.
Full Range Physical Therapy teach Rock Steady Boxing Classes in Elko
And more…
"Non-contact boxing inspired classes can reverse, reduce, and even delay the symptoms of PD.
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.
These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier and happier life."
HOPE
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HOPE 〰️
This May we launched our Rock Steady Boxing program serving individuals with Parkinson’s. Recent studies suggest that intense exercise, such as boxing, may be neuroprotective and work to delay the progression of disease symptoms. We are very excited to offer this program for members of the Elko County community.
Cornermen needed. We are looking for any volunteers.
Volunteers play an important and rewarding role that contributes to the success of the participants in the Rock Steady Boxing program. You’ll assist the RSB coach to set up before class and help ensure the safety of all the boxers during class. And importantly, your enthusiasm will contribute to making each class the best it can be for the boxers!